A few days ago, I got the nicest email from my favorite yoga teacher, Margi Young. She pointed out that a common mantra in this world is that there’s never enough time to get the things you want to do done. Right now, we are now facing a daunting crises, and it’s natural to spend time worrying. But, what if we took that time and redirected it? What have we been putting off “until we have the time”? The choice is ours--spend time worrying, or develop a plan and take action.
So, I'm creating a plan! Join me and pass it on:
First, figure out the best way to keep yourself, your family, and your neighbors safe and do it. Next, before letting your thoughts and actions become focused on things in which you have no control, redirect your intention and choose another path, such as:
Last, but not least, eat well! With all the citrus that’s in season right now, cook! Plus, citrus has the added bonus of a healthy dose of vitamin C, which I bet we could all use right now.
Here are some of my favorite ways to enjoy it:
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